The recordings seem to work like a massage and chiropractic visit in one. It doesn't seem to matter which recording I listen to, each one seems to work on both sides of my hips as well as my back. I still occasionally feel the pleasurable release, as well. Usually, the pain and tension intensifies at first when listening to the recordings but I'm relaxed with little to no pain by the end. And I know to listen again when the numbness and pain in my thighs worsens. The back pain still always returns in between listens. Since then, I listen to these recordings often. The pleasure lasted through the remainder of the recording. When I listened to the series again, there was pain through the first session, but when I listened to the second session, the pain and tension in my hips and back seemed to really increase until about halfway through, when suddenly all the tension left my body, all the pain was gone, and I was filled with pleasure, similar to an orgasm, but through my entire body. I decided that I just needed to keep listening until it helped me the way it seemed to help others. The first time I listened to this series, it seemed to greatly increase tension and pain in my hips and back (obviously the opposite effect of what I was going for). I have scoliosis, which results in a lot of back pain, as well as pain, numbness, and tingling in my arms and legs. I have listened to the psoas series many times. We both had far less low back pain, and getting into pigeon pose, to release the outer hip came much easier after tackling the psoas. This series was also one that my boyfriend agreed to do with me after having reoccurring sciatica flare ups this winter. The psoas series led to so much freedom in the hips, pelvis, and low back! As a mountain biker and a skier this strong muscle has been chronically tight for years. Susan GreenĮileen is amazing, I just discovered her last fall and have done a range of different series from her since. I regularly listen to Eileen McKusick’s recorded healing with vibrational sound therapy for the Psoas muscle and I believe that it has helped me tremendously with general issues I have in my lower back and pelvis. Many participants have reported very deep and tangible effects of relaxing and releasing their psoas with this series.Īudio Sessions are also available for download. Through these sessions, we will explore the different emotions, fears, experiences and beliefs that are keeping tension locked in this area of our anatomy. This series of three, 1 hour Biofield Tuning group audio sessions, conducted by Eileen McKusick, will work to release tension in the psoas muscles - allowing the body to relax and reoxygenate. This not only impacts every system in our body, it also improves our mental and emotional state. Relaxing the psoas allows the diaphragm to function properly, improving our ability to breathe deeply. As a result of prolonged periods of stress, the psoas is constantly contracted and consequently diminishes the body’s ability to effectively release tension. The psoas and the diaphragm are so reliant on one another, that when one is constricted, so is the other. When we are under stress, these become shortened and tighter, which can result in low back pain, sacro-iliac pain, sciatica, constricted vital organs a nd inhibited breathing through its symbiotic connection with the diaphragm. The psoas muscles connect the lumbar spine through the pelvis to the top of the femur.
0 Comments
Leave a Reply. |
AuthorWrite something about yourself. No need to be fancy, just an overview. ArchivesCategories |